Your Questions About Fitness Recipes Blog

Sharon asks…Whats you views on supplements and natural food? And which one do you choose?I am an avid weight lifter and fitness lover. I'm just curious what others do, I know many use supplements, but I tend to get all of my nutrition for natural foods (meats, vegetables, fruits, etc.).admin answers:Nature packages vitamins & minerals in the perfect proportions. There are probably nutrients we don't even have a clue about now that are included in natural foods but not in

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