Lizzie asks…How can i get slimmer?I am a gymnast and soon have a competition....but I am kinda shy of my body...I'm not that fat just an average body....I want to get skinnier... any good ideas?
thanks xadmin answers:If you're a gymnast you should be pretty lean already, and I am sure you are already running, weight training, practicing, etc. So it is probably your diet that you need to change...
You need to eat lean meats (chicken, fish, turkey, lean beef) , low gi fruits (apples, bananas,
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