Sandy asks…What do you think is the best nutrition or diet book out right now?I'm a 21 year old female. I'm not really looking to diet, I just want to start eating healthier in general. Though I wouldnt mind losing a few lbs. What are some good books out now that aren't outrageous or complicated that explain what I should or shouldn't be eating?admin answers:I have a list actually, taken from a site I use for body building directions.
Those books on nutrition aren't exclusive to bodybuilders
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