Ken asks…where can i find a free copy of the p90x nutrition plan guidelines?ok do about a week ago I found the set of workouts from the program P90X. I researched it and decided to try it. Well i found the exact calendar online and printed it off. But I cant seem to find detailed guidelines for the nutrition plan w/o coasting a ton.admin answers:13 DVD How to Bring It" - video introduction to the P90X System explaining every detail to get you started.
I used the P90X fitness workout
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