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Robert asks…How to Lose 100 Pounds? Fitness/Eating Plan Please?I'm 210 pounds and 166cms and 18. I want to lose a 100 pounds as quickly and safely as possible. I've asked this question before, but no one seems to be able to give me a fitness/diet plan. Can anyone please give me the answer I need?admin answers:Okay, a hundred pounds is a lot. It's going to take a long time, but do not be discouraged! If you have an Instagram, you can follow Nikki Sharp (@staysharpbestrong) or go straight to

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