Your Questions About Bodybuilding Recipes For Cutting

Mark asks…How to exercise and lose weight and not gain muscle?Is there a way to exercise and not gain muscle because I have heard that muscle weighs more than fat and you get that when you exercise. Well I am a lot overweight right now and I am scared that since I have been working out that I will get muscle and then I will weigh even more. Because I already weigh a whole lot more than I should and I don't want to weigh even more?admin answers:You will gian muscle and lose fat.. Do you want

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