Thomas asks…I am just starting to build my body. What recipes for food are recommended?If someone could provide me with some specific recipes rather than general guidelines like 'eat lots of veggies, avoid any carb/sodium/fat' I'd be very grateful!admin answers:Sorry this isn't going to be very helpful ..
If you are starting to build your body you will also need to eat lots of protein.
Protein comes in most foods but your really going to need a lot of it so eat lots of meat and dairy
Keine Kommentare:
Kommentar veröffentlichen