Your Questions About Bodybuilding Nutritionist

Mary asks…How do I combine interval training and strength training?I already do strength training every other day, but I was told to add interval training as well. But should I do this every day or just once in awhile or how does this work? Can you recommend a website?admin answers:I would do it once in a while because you really need recovery time especially when its paired with strength training because you will overload your CNS. I dont reccomment interval training though, I tried it and

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