Linda asks…What type of protein shake should I drink to gain weight?I am 5 ft. 6 in. and about 100 lbs. I've been a bit on the lean side since I was little.
I chatted with my doctor about gaining weight and she suggested protein shakes, Ensure specifically. I tried it but didn't like the flavors at all.
I'm looking for a protein shake/meal replacement drink that will help me gain weight and one that doesn't taste horrible.
Any suggestions for brands to buy or at-home recipes would be
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