Richard asks…What foods should you cut out when trying to lose weight?I love my body except for the little fat on my stomach. I've started going on the track but I realized that I need to change the way I eat in order to see a difference. What foods should I definetely stay away from to accomplish this goal?
Do you have any other fitness tips that will help me?admin answers:Bread is the main 1 to cut down on. Try a low cal wholemeal bread instead. Obviously all crisps, sweets, chocolate
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