Mittwoch, 23. Oktober 2013
Your Questions About Bodybuilding Recipes Book
Maria asks…Tips on bodybuilding?10 points for best answer!?I have been working out for a few months Im 14 and need help. I still have a little fat on my chest arms and lower belly. I want to get rid of most of the fat but still get big. Any tips to bulk up without getting fat just muscle. Also what to eat because all I ever here is either chicken or fish and that gets boring and my i dont want tpo just live off meat. Yes I run about 30 mins and vigorously lift heavy weight getting lighter
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