Your Questions About Bulk Cooking For Fitness

Michael asks…I need help! I want to lose weight, and dont know where to start.?Ok here is my story, sorry if it gets to long... I had my daughter a little over a year ago, but before I got pregnant I weighed 127 llbs (5'5") on the day that I delivered her I weighed 160... I went in last week for my yearly check up and I weighed 183 POUNDS! "Oh My God" I thought to my self... SO I went home that night and thought I have GOT to lose some weight but I dont know where to start.. I used to be very

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