Helen asks…I want to become a vegan, but I have no idea where to start?Do you know of any good websites that give good meal ideas or what foods to buy? I'm trying to figure out what I should buy at the grocery store so I get all the nutrients i need.admin answers:I went from omnivore to vegan overnight...it is do-able but do remember I have a fitness background so I was already eating healthily and used to reading labels.
The best "trick" for a healthy meal is to ask yourself how you can
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