Your Questions About Bodybuilding Recipes For Women

Carol asks…Tips for a new vegetarian, especially re: getting enough protein?I'm new the whole "no meat" thing, but I've finally decided it's the right thing to do. I'm also trying to lose fat and build muscle, so protein is key to my diet. Up till now I've been eating chicken and fish, but now I can't do that anymore. Any general tips on Vegetarian eating, and any tips especially on getting enough protein for a diet requiring quite a bit of it?admin answers:What I read most often is that

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