Your Questions About Bodybuilding Nutrition Plan

Robert asks…Can someone please write a bodybuilding nutrition plan for me?I started bodybuilding and I need to gain some weight can you please write me a nutrition plan
etc.
Breakfast
blah blah
blah blah
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sdgs
s
dinner
adasfasf
dfsdfgdsg
sdfsdgsd
sfgfsgsf
lunch
fsdgsdgdh
dhggdhfgj

snack
ewsgd
dghdhdg


u get the idea@!admin answers:The extremely simple plan

Meal 1 - Oats and a Protein drink

Meal 2 - Chicken and Rice

Meal 3 - Protein Shake or MRP (Meal Replacement Powder)

Meal 4 -

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