Donald asks…What meals are good for buildling bulk?Hey, I am not a body builder or anything and am not trying to get huge, i just want to know what foods i should be eating to help me build bulk. Specifically what are some examples of breakfast, lunch, dinner, and in between snacks should i buy? Thank you in advance! Note i am also on a budget.admin answers:After workout, drink protein shakes. Preferably Optimum Nutrition 100% Gold Standard Whey since it is still #1 in bodybuilding.com
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