Your Questions About Bodybuilding Recipes With Macros

Mark asks…What would be a good diet for an Endo/Mesomorph?My body type is mixed. I'm an Mesomorph that gains weight really easily with trouble of losing. I've always been a bit big but recently I've started working out to lose the weight and the way I've been putting on muscle my body has gotten alot more muscular so I did some looking around and I have a mixed body type. I'm looking for a specific diet to help me lose the weight but still keep the muscle.admin answers:Watch this video-->

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