Lizzie asks…How much sugar intake per day is considered healthy?How much considered healthy to consume on a daily basis? After reading the nutrition facts from soda cans. 45 gram equals to about 9 tea spoons of sugar. Which sounds too much. How much much sugar should I consume to. . . not get fat or get some disease.
I am 148LB male, age 22 at 5 feet 7 inches tall if it matters.admin answers:Depends on your fitness level, state of your immune system, and environment you're in.
So
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