Nancy asks…Do i have to run and slim down(remove fats) from my stomach first before i could start my abs workout?Is it important and most effective to remove fats by running before i could do situps and abs exercises for a six-pack?admin answers:In order to achieve a six pack, I suggest you do a variety of cardio (jogging, jumping jacks, etc) and strength training.
At first, start by correcting your eating habits by cutting down on processed foods (chips, cookies, cupcakes, and basically
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