Daniel asks…Is Rebounding better than other exercise?I've seen people claiming that Rebounding is the best type of exercise out there. Is there any truth to this?admin answers:Yes it is. Please read on.
I have lost fat and have gained better health by following this and the other program I mention in My Profile.
You will get everything you need by eating the following, listed in order of importance:
Raw leafy green veggies (romaine, red and green leaf lettuces, kale spinach, etc)
Solid
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