Sandra asks…How to lose 25 pounds in 2 months?im 5'7 and i want to get down to 130. i have access to fruits and vegetables, but not a treadmill or exercise machines. WHAT EXERCISES SHOULD I DO DAILY? how many calories do i need to burn per day trhough exercise? thanks! im willing to do anything.admin answers:Hi,
Intentional weight loss is a deliberate attempt to lose weight. Although there are many programmes to help lose weight, the only proven long-term and safe method is to burn more
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