Your Questions About Bodybuilding Recipes For Women

Sandy asks…how should i get the perfect body?im 5 feet tal and 165 pounds. i wouldnt consider myself fat but i want to have a perfect body. i need to have a flat stomach to get my belly button pierced and be able to wear a bikini and look good in my cloths.admin answers:You need to eat lean meats (chicken, fish, turkey, lean beef) , low gi fruits (apples, bananas, pineapple, oranges), green veggies (broccoli, celery, green lettuce, spinach), only whole wheat breads (look on the package and

Read more ...