Your Questions About Google Voice

Susan asks…How does google voice work with my cell phone?I am wanting to you google voice but I would like to know a little more about it. I want to know if someone calls my google number and I answer it on my cell phone will my cell phone company charge me for the minutes I use?admin answers:Yes your regurlar service minutes will kick into effect.

With Google voice however, you can add a home or office phone to be linked to that one number.
So if you answer your cell phone you can actaully

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Your Questions About Muscle Building Foods For Women

Lizzie asks…What are some foods the will give me a flatter stomach and bum?I'm 19 and I'm 5'4 and I recently started dieting, and so far I've lost 4 pounds. I want to lose at least another 12. While doing that, I also want to flatten my bum and stomach.

What foods and exercises can I get to get a flatter bum and stomach?admin answers:Hi, i go through your question and my suggestions regarding food and exercises are as follows:

Food that helps burn fat:
1. Whole grains (Your body burns twice

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Your Questions About Fitness Nutrition Jobs

Mary asks…how do i get a job exercise riding race horses?I want to move to florida next year and get a job exercising horse on the track. I'm 5'8 and about 120 lbs, young and strong and determined. I grew up on a horse farm and have shown a good bit but its always been a dream of mine to exercise ride throughbreds. What track would be the best to pursue and how could I go about trying to get a job at a track? Like can I just show up and walk around and try to find people who might would be

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Your Questions About Bodybuilding Nutrition Tips

Sandy asks…What are some good tips for working out and building Muscles and losing weight?I have to face reality...I am severely overwieght, i could look better if only i lost some fat off my chest, so, what are some good ways to lose some fat and replace it with some beutiful muscles before i start highshcool this september.admin answers:You need a good combination of aerobic activity and resistance training combined with a healthy diet.

It is not recommended to lose more than 1-3 lbs a

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Your Questions About Bodybuilding Nutrition

Michael asks…Can anybody explain Teen BodyBuilding Nutrition to me?I've been exercising and weightlifting for about three years now and ive seen some gains, but I realize I need to put in the nutrition part into the equation. I just want a very simple explanation. I've looked all over the internet and it all gets complicated with when to eat and what to eat and how much to eat. Easier explanation PLEASE?! I wanna know about all the carb and protein ratio stuff. Thanks :Dadmin answers:I don't

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Your Questions About Bodybuilding Nutrition

William asks…Can anybody explain Teen BodyBuilding Nutrition to me?I've been exercising and weightlifting for about three years now and ive seen some gains, but I realize I need to put in the nutrition part into the equation. I just want a very simple explanation. I've looked all over the internet and it all gets complicated with when to eat and what to eat and how much to eat. Easier explanation PLEASE?! I wanna know about all the carb and protein ratio stuff. Thanks :Dadmin answers:I don't

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Your Questions About Bodybuilding Nutrition Tips

Betty asks…What are some good tips for working out and building Muscles and losing weight?I have to face reality...I am severely overwieght, i could look better if only i lost some fat off my chest, so, what are some good ways to lose some fat and replace it with some beutiful muscles before i start highshcool this september.admin answers:You need a good combination of aerobic activity and resistance training combined with a healthy diet.

It is not recommended to lose more than 1-3 lbs a

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Your Questions About Google Earth

James asks…What are the controls for the google earth plane on a mac book?What are the controls for the google earth plane on a mac book? Dont copy and paste tell me how to actuallly turn on a MACBOOK. How to do page up and page down and that stuff too.admin answers:A full list of commands is available from Google Earth's userguide for their flight simulator, for both Windows/PC and for Mac: http://earth.google.com/intl/en/userguide/v4/flightsim/index.htmlDaniel asks…How often does Google

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Your Questions About Fitness Recipes Tumblr

Charles asks…idea's on how to loose weight for a teenager?hey guys,i'm going on holiday in the summer and i wanted to try and loose as much weight as i can before i go on holiday so i can have the perfect figure! i also would like to loose weight on my legs so, I hate exercising outside i'm one of the shyest people you would ever meet so i would never go jogging outside so any idea's of exercises i could do inside the house? http://24.media.tumblr.com/tumblr_me1opafu9q1rkmmwpo1_500.jpg i want

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Your Questions About Google Images

Susan asks…How do I make google images go directly to the image and not the webpage?It used to be, maybe a year ago, in google image search, you clicked on an image and it took you straight to it. With the website as an option.

Now whenever I click on something in google images it goes straight to the website.

How can I change it so it goes directly to the image?admin answers:You have to go Google images site
http://images.google.com/Thomas asks…How does Google images determine if a

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Your Questions About Bodybuilding Recipes For Cutting

Mark asks…I need to know how to lose weight quick b4 summer?I am 5'10 and I weigh 214 lbs. I gained 14 pounds since september and i really want to look hot in my two peice during spring/summer. What are quick ways to lose weight? and how much will i weight by june if i follow those steps.admin answers:There are not quick and easy ways, but you have plenty of time before end of april and may, and I think you can definitely get the bikini body you want by then. You can probably lose 40-50

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Your Questions About Cooking For The Fitness Lifestyle

Sandra asks…How to lose 25 pounds in 2 months?im 5'7 and i want to get down to 130. i have access to fruits and vegetables, but not a treadmill or exercise machines. WHAT EXERCISES SHOULD I DO DAILY? how many calories do i need to burn per day trhough exercise? thanks! im willing to do anything.admin answers:Hi,

Intentional weight loss is a deliberate attempt to lose weight. Although there are many programmes to help lose weight, the only proven long-term and safe method is to burn more

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Your Questions About Muscle Building Food Schedule

William asks…What are some good tips to building muscle definition?I'm 16 years old at 123lbs. 5'10"
I'm pretty skinny and have no fat, I also have a fast metabolism.
I just want my muscle to show....
What kind of excercises can I do and how should I workout?
What can I eat?
Will these excercises also make me stronger?
Thanks guys I would really appreciate a nice answer.admin answers:Go read articles in bodybuilding.com for more in depth informations

The basics broken down:

First you need

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Your Questions About Fitness Nutritionist

James asks…How much can a nutritionist make a year?I am currently finishing up college and pursuing a career in the Fire Department, but I know how challenenging and competetive the fire service is. I am currently working on a back up plan and nutrition and fitness are the only other things I enjoy.

How much does a nutrisionist make a year, is it a long term career?admin answers:Hi, It depends on what you specialize in. Diet Nutritionists can earn a six figure salary. Look at all those diet

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Your Questions About Fitness Recipes Chicken

Linda asks…what is the right workout program for me?i want to lose about 60-100 pounds this year and tone up. we don't' have it in our budget for a p.t. so i am wondering if anyone knows what a good fat burning routine would be to do at the gym, or any websites that have free work out programs. along with recipes too.admin answers:Cardio, cardio, cardio best thing for you! Join a club that offers free classes like a kick boxing, spinning, total body conditioning, even yoga is great. The

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Your Questions About Bodybuilding Recipes For Women

Sandy asks…how should i get the perfect body?im 5 feet tal and 165 pounds. i wouldnt consider myself fat but i want to have a perfect body. i need to have a flat stomach to get my belly button pierced and be able to wear a bikini and look good in my cloths.admin answers:You need to eat lean meats (chicken, fish, turkey, lean beef) , low gi fruits (apples, bananas, pineapple, oranges), green veggies (broccoli, celery, green lettuce, spinach), only whole wheat breads (look on the package and

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Your Questions About Google Scholar

Betty asks…How do you translate documents using Google Scholar?If I am doing some research on the government of a foreign country and find some potentially useful documents, but which are not in English, how can I use Google Scholar to translate those documents into English?admin answers:I do not believe that google scholar does that, you need some sort of translator function

~Jenny asks…How to get maximum out of Google Scholar?Is there a way which can enable me to export the search

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Your Questions About Bodybuilding Nutritionist

Richard asks…I have heard that bodybuilding can stunt your height growth. Is it true?My ethnicity is Pakistani.
My age is 15, will turn 16 in october.
Height is 162cm
Weight is 47kg. It was 52 before.

My parents height.
Mother 4'9.
Father 5'7.

Please let me know if bodybuilding stunts growth because i have been doing it since 10 months. Also let me know if my height will grow more.

Answers from professional bodybuilders or nutritionists would be more suitable.

Thanks.admin answers:IF YOU

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Your Questions About Cooking For Fitness

Charles asks…Who gets REALLY annoyed at the people advertising diet pills on yahoo?Well, diet pills, or some crap website. They answer all the diet and fitness questions regardless of what it is saying "Go to this website to lose weight at home without exercising..."
Like right here, I bet I'll get a few saying that. Isn't it irritating?
HAHA see? The very first answer is an example.admin answers:This would be a Quick Help ...

Try out the food based on your Blood group today . Mainly the

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Your Questions About Bulk Cooking For Fitness

Donald asks…HOW CAN I GET LEAN AND BURN FAT?!?I'm 18 and i'm a 6'2" male and I weigh 166 pounds. I just recently joined the gym and I'm trying to completely get rid of my belly fat and other fat on my body such as my legs and chest. I am fairly thin according to my height and people tell me that I am at an ideal weight to begin lifting for muscle mass or toning up. I don't want to bulk up too much but that would be nice if I can do that as well as get toned. I want to stay around my current

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Your Questions About Bodybuilding Recipes For Ground Turkey

Thomas asks…how do you lose weight fast ?admin answers:You need to eat lean meats (chicken, fish, turkey, lean beef) , low gi fruits (apples, bananas, pineapple, oranges), green veggies (broccoli, celery, green lettuce, spinach), only whole wheat breads (look on the package and see if the first ingredient is whole wheat flour, if it is it should be good unless it has high fructose corn syrup like Mrs Bairds does). Jillian Michaels from biggest loser has a great quote, "before you eat your

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Your Questions About Bodybuilding Nutrition Books

Thomas asks…I feel conflicted and discouraged about life?I'm 18 and planning to study a Games Programming course next year. At the moment, I mainly play video games, read books, and watch wrestling.

But I'm also interested in Economics, Books, Video Games, Robotics, Computers, Wrestling, Bodybuilding, Philosophy, and Travelling. I want to be able to do all these things and constantly learn more, but I feel overwhelmed with how much I need to do to get to a competent level, and I don't know

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Your Questions About Muscle Building Foods

Steven asks…Do you have to eat carbs at the same time you eat protein for muscle building effects?I like to throw my oats in with my protein shake just to save time, so that when i eat my whole food meal, all im eating is protein & vegetables. I heard something like you need carbs to activate the muscle building effects that proteins have, so by not eating the oats at the same time as the chicken, is that affecting the effectiveness of the protein?admin answers:Your muscles will store

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Your Questions About Fitness Nutrition Amino Acids

Steven asks…What kind of Cardio can I do to lose weight when I have really bad bone spurs?Will weight training with no rest between sets keep my aerobic heart rate up enough to take the place of cardio work? Even the eleptical and bike are very painful because the spurs are on my achilles heel.admin answers:You don't need to do "cardio" to burn fat. Your body doesn't care how fast your heart is beating it only cares how much work (physics "work" as in a force acting over a distance) you're

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Your Questions About Fitness Recipes For Men

Daniel asks…Is Rebounding better than other exercise?I've seen people claiming that Rebounding is the best type of exercise out there. Is there any truth to this?admin answers:Yes it is. Please read on.

I have lost fat and have gained better health by following this and the other program I mention in My Profile.

You will get everything you need by eating the following, listed in order of importance:

Raw leafy green veggies (romaine, red and green leaf lettuces, kale spinach, etc)
Solid

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Your Questions About Bodybuilding Nutrition Forum

George asks…What are some good way to boost your metabolism?My friend told me drinking cold water with ice in it is one way & I already workout 3x-4x a week just in case that's another way. I don't want to take any pills.admin answers:Weight loss is all about this equation: energy taken in-energy used (energy for maintaining weight+energy burned in activity)

The basic equation to approximate maintenance needs is:

Maintenance=body weight in poundsx12
This is an estimate, and you may

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Your Questions About Muscle Building Food Before Bed

Nancy asks…Do i have to run and slim down(remove fats) from my stomach first before i could start my abs workout?Is it important and most effective to remove fats by running before i could do situps and abs exercises for a six-pack?admin answers:In order to achieve a six pack, I suggest you do a variety of cardio (jogging, jumping jacks, etc) and strength training.

At first, start by correcting your eating habits by cutting down on processed foods (chips, cookies, cupcakes, and basically

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Your Questions About Fitness Recipes Breakfast

Ruth asks…How long do you have to diet to start noticing weight loss results?I'm currently sixteen years old, five feet seven inches, and one hundred-sixty pounds. I downloaded this app called Lose It and it says (for my weight) that I should only eat 1,312 calories a day. So if I stay within that budget, how long will it take for me to start noticing results? My goal weight is one hundred pounds and the app says that if I lose two pounds per week I should reach my goal by November 24th. I've

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Your Questions About Google Translate

Donna asks…How to translate an entire web page on Google translate service?A paragraph can be translated on Google translate and they also had the facility of translating a whole web page but these days I've noticed that when a url is pasted on the appropriate place to translate it doesn't do anything but says again that paste url for translation.
Have they disabled this service of a web page translation? If not then please tell me hoe to translate the whole page. Also suggest me some other

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Your Questions About Cooking For The Fitness Lifestyle

Joseph asks…What is the best way to lose 30 lbs and keep it off?admin answers:Hi,

Intentional weight loss is a deliberate attempt to lose weight. Although there are many programmes to help lose weight, the only proven long-term and safe method is to burn more calories than are ingested. This is achieved either by reducing the caloric intake (eat less food or healthier food) or by increasing the energy expenditure (exercise more). Often, behaviour modification techniques like eating smaller

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Your Questions About Fitness Nutrition Facts

Ruth asks…How can I get rid of lower stomach/belly fat? (Mainly around and below my belly button)?I am tall, slim, but also well built. However, I do have a lot of fat and flab on my lower belly. It's very fun to play around and poke with, but I would rather get it toned up. I know the basics of good nutrition so I don't need much advice in that sense, but what exercises can I do to get rid of this fat?admin answers:Spot fat reduction is a myth. Sit ups will not achieve your goal.

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Your Questions About Bodybuilding Recipes

Joseph asks…I'm after a free website with diets or healthy recipes?Just looking for a free program that has some enjoyable recipes that are healthy for you. Don't want any recipes that are outragous i like traditional flavoured foods.admin answers:Check out bodybuilding.com

they have alot of great articles for your interestsKen asks…Protein supplement or weight gain supplement for skinny runt?I've been trying my hand at bodybuilding but i'm like one of those skinny hardgainers so I need a

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Your Questions About Bodybuilding Nutrition Basics

Charles asks…What does protein bars and muscle milk do?So I joined a gym. I've already been working out since January, but the gym's machines are doing wonders for me. I asked one of my friends if he knew of anything that could help me. He suggested protein bars and muscle milk. I know that they're full of protein, but what does protein do for the muscles? And when should I take these? By the way, I'm 13. They haven't taught me much about the human musculoskeletal system yet.admin answers:Go

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Your Questions About Bodybuilding Recipes Chicken

Ken asks…How to loose weight? I am concerned?Hey I am concerned about my physicality , I want to be thinner so I can look good in public I have put on a lot of weight and it is concerning me. I have a horrible diet and the only way I maintained a certain weight was by playing basketball and weight lifting occasionally and now I have quit both. Can you please tell me how to become slim and fit I feel as if more mass is getting added on me everyday, I am not active or have energy as I used to.

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