Mary asks…What is the best thing to take pre-workout to gain muscle, not lose fat?I have been taking supplements like Animal Pump and NO Xplode for a while, but it seems like those work better for turning fat into muscle rather than straight muscle building. I weigh about 175, and have little body fat and need something to build muscle. Am I taking the right stuff or should I be using something different?admin answers:Hi Zack,
It may or may not be necessary to take supplements to gain
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