Your Questions About Fitness Recipes

Chris asks…What are some good pescatarian meals to eat?I'm looking for some good/healthy recipes. I've recently have became a pescatarian and I'm trying new things. I want to expand my list of meals without meatadmin answers:Http://www.fitday.com/fitness-articles/nutrition/healthy-eating/4-healthy-pescatarian-dishes.htmlMandy asks…When will I start to see results from running?Hey, everyone. I'm 21 years old, 5'4, and weigh between 160 and 165 lbs. I have a relatively athletic build, but

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