Your Questions About Fitness Recipes Dessert

Betty asks…does weight watches actually work?i want to loose about 30 pounds before january. would weight watchers be a good option?admin answers:I would recommend it. It is a generally better balanced way to lose the weight than with other diets or fitness plans, as it is rather flexible. When I did it, there were two different plans that you could choose to follow for each week. The Flex Plan allowed you to eat whatever you wanted, so long as you stayed within the allotted number of

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